
About AbRollerTech





What is Abs Roller?

Benefits of Using the Abs Roller

Benefits of Using the Abs Roller

Strengthen Your Core

Improve Posture and Lower Injury Risk

Burn Calories

Versatile Exercises
Better Stability
Wide base and easy-grip handles
Comfortable Design
Maintain good posture and form


How to use a Ab Roller for Abs: a Step-by-Step Guide
01. Get Ready
Find a flat, soft surface, like a yoga mat. Kneel down on the mat to protect your knees.
02. Hold the Roller
Grip the handles of the Ab Roller with both hands. Keep your arms straight and your shoulders relaxed.
03. Start Position
Begin with the roller close to your knees. Your body should be straight from your head to your knees.
04. Roll Forward
Slowly roll the roller forward, extending your body. Keep your core tight to maintain control. Go as far as you can without losing balance.
05. Return to Start
Use your core muscles to pull the roller back towards your knees. Keep your movements smooth and controlled.
06. Repeat
Do 8 to 12 repetitions, resting between sets as needed.
07. Cool Down
After your workout, take a moment to stretch your back and abs to relax your muscles.

Frequently Asked Questions
How long until I see results?
Daily use for 5 minutes a day will leave you with lasting results! With consistent use over a two week period you will gain benefits that last a lifetime and a body to be proud of.
How do I use the device?
Daily use for 5 minutes a day will leave you with lasting results! With consistent use over a two week period you will gain benefits that last a lifetime and a body to be proud of.
How long should I use it for?
Daily use for 5 minutes a day will leave you with lasting results! With consistent use over a two week period you will gain benefits that last a lifetime and a body to be proud of.
Is there a weight limit to this ab roller?
Daily use for 5 minutes a day will leave you with lasting results! With consistent use over a two week period you will gain benefits that last a lifetime and a body to be proud of.